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Home
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Work With Alana
Codependent Perfectionist
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What does it mean to step into trust???

Stepping into trust requires us to let go ... of both control and the outcome.

It means to have faith and trust that every step of your journey has its purpose, to see the lessons in the struggles, and to keep moving forward.

For me, trusting means I do what’s within my power, and give the rest to God. Remembering that I am the co-creator of my life, but not in charge of the outcomes.

💬 Repeat after me:
I believe
I trust
I let go

How does that feel?

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#thecodependentperfectionist #njmom #wellness #wellnessjourney #holisticwellness #mindbodysoul #selflove #selflovequotes #confidence #selfbelief #youareworthy #youareenough #youareloved #youmatter #mentalhealthmatters #endthestigma #selfcare #selfcareday #gratitude #meditate #meditation #mindfullness #enlightenment #codependentnomore #codependentnomore loveyourself #selfcarematters #anxietyrelief #selfcareisntselfish #positivethoughts

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Let's focus on what we 𝒄𝒂𝒏 control vs. what we 𝒄𝒂𝒏'𝒕⁠
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Need help learning to release what you can't control? Follow my page for more ongoing insight on this!⁠
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#thecodependentperfectionist #mentalhealth #journeytowellness #anxietytools #anxietytoolbox #selfhelp #counselingtools #counsellingtools #therapytips ⁠#therapytools #therapyresources #counselingresources #teachingtools #teachingresources #depressionhelp #depressionsupport #healthyboundaries #healthyrelationships #relationshiptips #anxietysupport #anxietyhelp

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It's okay to not be okay 💗 ⁠
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Image by @letsdivethru⁠
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#thecodependentperfectionist #tinybuddha #quotes #dailyquotes #quotesdaily #wisdom #wordsofwisdom #wisdomquotes #peace #laughter #love #nostress #tinybuddhaquotes #buddhaquote #buddhaquotes #familydynamics #youmatter #iamworthy #emotionalhealing #youareimportant #mentalhealthawareness #emotionalhealth #healingjourney #innerchildhealing #soulcoach #gowithin #reparenting #lettinggo

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One of the most powerful shifts you can make in your codependency recovery is to clearly recognize what belongs to you, and what does not. ⁠
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Save this post to read these statements that pack a punch as often as you need along your codependency recovery journey ✨
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#thecodependentperfectionist #hsp #highlysensitiveperson #highlysensitivepeople #highlysensitive #sensitiveperson #drelainearon #sensitivity #sensitive #sensitivityisastrength #sensitivesuperpower #empath #empaths #empathsbelike #empathsofinstagram #empathstruggles #empathsbelike #empathsofinstagram #empathlife #empathic #empathsunite #secondguessing #selftrust #selfconfidence #boundaries #settingboundaries

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