In today’s episode, we’re talking all about doing “the work” with Jacqueline Hurst and the willingness needed to go through the ups and downs of the therapeutic process. We chat about the difficulty of taking risks, putting up boundaries, and the benefits of getting to a place of peace.

Guest appearance on Adult Child, which is a deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. I speak on Codependency & Perfectionism in this area

Listen as I discuss Codependency & Perfectionism on The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

In this episode, we’re chatting with Candy Washington on all things codependency recovery. Candy shares how she moved from a place of codependency to self love, presence and peace.

In today’s episode we’re talking about mental health issues with young adults & teens. Megan shares her journey from discovering her own mental health issues to working on her recovery.

I speak with Nick Thompson (of Netflix’s Love is Blind) as we unpack the terminology and symptoms surrounding codependency and get to the bottom of what it means, what signs and habits to look for, and how to identify a codependent relationship and learn how to set up proper boundaries.

In this episode, we’re talking with Heidi Rogers about parenting “spicy” children and how this differs from parenting neurotypical kids. We talk about what it’s like to be a codependent perfectionist parents of these kids and offer parenting strategies to help you navigate it more effectively.

In today’s discussion, we are talking all about inner voices. Specifically, we’re explaining the difference between negative self talk and the inner self, how we distinguish between the 2 and how to show love to ourselves in recovery. *Please excuse the technical issues*

In today’s episode, I chat with a listener named Susan all about parenting. We discuss topics including making space for ourselves as mothers, how to navigate issues around codependency and perfectionism and much more!

In today’s episode, we’re talking all about love addiction and codependency with Sherry Gaba, author of Love Smashed! We explore what love addiction looks like, trauma bonding, boundaries and more. You can find out more about Sherry and her online e-book & quiz here: https://sherrygaba.com/npquiz.