Today we’re talking about spirituality and it’s connection to codependency & perfectionism. Codependency can be thought of as a lack of faith and perfectionism as a lack of trust. Listen to find out more about how to work through these spiritual issues!

In this episode, Dr. Sarah Bren and I discuss attachment, the good enough parent, attending to your child’s emotions, postpartum anxiety and more!

In this episode, we’re discussing the issues with your codependent parent. What it looks like, emotions that are often present, and why it’s often dysfunctional.

In this episode we have 2 special guests: Alana Barlia and Lindsey Pratt! Together we talk about narcissism, personality disorders and codependency, especially common narcissistic traits, relationship patterns, and what to do if you’re in one!

Today I interview 2 wonderful parents who have done some great work on their own codependency issues! Listen to them share their story of why they came into the support group and how they worked towards a new relationship with their children.

It’s all about Karpman’s drama triangle today! We’re discussing and identifying the different roles codependents take on in relationships.

Today we’re discussing codependency with siblings, adult and child! If you have this dynamic with any siblings or are concerned you’re doing this as a parent, this episode is for you!

  Today we’re talking friendship & codependency! In this episode, you will hear some of the ways codependency can show up in a friendship. From putting in more than the other person to not saying no, we cover some big relational issues.  

  We’re talking stages of change in the recovery process today! Learn how it looks and where you may be at. As well as common issues that come up when we’re working on our codependency and perfectionism!  

Today we’re talking about parenting! Especially parenting “sensitive,” “hyperactive” or children with mental health issues. We speak about how not to bring too much fear into your parenting as well as how to separate from codependency in your child’s recovery process. Click here to listen