About Alana section
Hi! I’m Alana Carvalho
A yoga-practicing, soulful music-loving, mother of two,
and the founder of The Codependent Perfectionist framework.
After earning my Masters of Education in Psychological Counseling at Teachers College, Columbia University, I started my work as a licensed mental health counselor in a substance abuse treatment center.
It was there that I met families navigating how to support their loved ones struggling with substance abuse, and I became passionate about healing codependency and transforming relationships.
In 2013, I started my own private practice, Alana Carvalho Therapy in New York City, and met countless individuals and families struggling with codependency and perfectionism.