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Raising Empowered Children
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TCP Oracle Card Artwork
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The Codependent Perfectionist Oracle Cards
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The Codependent Perfectionist’s Codependency Recovery Workbook
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The Drama Triangle
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Virtual Codependency Support Group – Boundaries
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Virtual Codependency Support Group – Communication
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Virtual Codependency Support Group – Narcissism
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Virtual Healing Codependency Intensive 2024! – September 27, 2024
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Virtual Healing Codependency Intensive 2025! – May 2, 2025
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You've felt stuck in the same patterns for too long—but something inside you is shifting. You're questioning, growing, and realizing you deserve more ✨⁠
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This list is your sign that you’re ready to break free from codependency and step into healthier, more fulfilling relationships.⁠
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📖 If this resonates, I have something to help you take the next step! Comment BOOK, and I’ll send you a free PDF with an exclusive excerpt from my book Raising Empowered Children: The Codependent Perfectionist’s Guide to Parenting, plus a reflection exercise to help you start shifting out of people-pleasing and into empowerment.

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Do you notice that life often presents us with similar challenges or situations until we change our responses or reactions??⁠
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If you find yourself facing the same issues or experiencing recurring difficulties, it may be an opportunity for personal growth and learning. ⁠
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Try adapting your responses, making different choices, or developing new perspectives, and that will bring you closer to breaking the cycle and evolving. ⁠
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Are you willing to embrace change to navigate life's challenges more effectively❔❔❔⁠

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Comment CARDS and I’ll send you a FREE PDF with samples of several cards directly from my deck and reflection exercises to accompany them 🤍

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Another powerful Truth 💣

© COPYRIGHT 2025 Alana Carvalho

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